Getting free - What helped and Hurt
You can spend a lifetime getting well, or you can get free.
Many of the things we do in spirituality, wellness, coaching, therapy, recovery and in the meeting rooms, just manage symptoms (to cope with existence) or even worse, they actively hurt us and stop us getting free.
So what helps and hurts on the journey to be free?
I've listed several of these in a series of FREE Videos in the LBT Community.
Here is the intro video:
(Note, it is a little rough—I was sick, but decided to keep the edit. Start where you are, do what you can, with what you have.)
Some of the topics covered in the videos:
the stop doing list (e.g., journaling, meditation)
gratitude — it is essential but can keep you trapped
how to defend your spirit (it's your life)
keep your will power, and use it—it's a great asset
welcome judgement
the start doing list
The Map of Life
I will answer your questions, as well as host live video discussions in the portal.
Watch the videos in the LBT Community (FREE): here
I welcome any questions and comments in the portal. Thanks.
Life Beyond Thinking® is revolutionary new perspective on mental wellness and life. One that empowers you with the truth, so that you know, and can live free, be successful, and never be lost, stuck or suffer again.
No meetings, no meditation, no gurus, no guesswork.
Links below for more info on healing the hurt for good.
𝗪𝗵𝗮𝘁 𝗿𝗲𝗮𝗱𝗲𝗿𝘀 𝗮𝗿𝗲 𝘀𝗮𝘆𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 "𝗧𝗵𝗲 𝗦𝗲𝗰𝗿𝗲𝘁 𝗠𝗶𝗻𝗱 𝗼𝗳 𝗔𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻"
"𝘛𝘩𝘦 𝘥𝘪𝘢𝘨𝘳𝘢𝘮𝘴 𝘢𝘳𝘦 𝘢𝘭𝘴𝘰 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 - 𝘵𝘩𝘦𝘺 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘴𝘦𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘧𝘳𝘰𝘮 𝘢 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘱𝘦𝘳𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦. 𝘐 𝘰𝘯𝘭𝘺 𝘱𝘭𝘢𝘯𝘯𝘦𝘥 𝘵𝘰 𝘴𝘬𝘪𝘮 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘪𝘵, 𝘣𝘶𝘵 𝘰𝘯𝘤𝘦 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘐 𝘤𝘰𝘶𝘭𝘥𝘯'𝘵 𝘴𝘵𝘰𝘱 𝘢𝘯𝘥 𝘳𝘦𝘢𝘥 𝘵𝘩𝘦 𝘸𝘩𝘰𝘭𝘦 𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘰𝘯𝘦 𝘨𝘰. 𝘐𝘵 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘳𝘦𝘢𝘭𝘪𝘻𝘦 𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘵𝘪𝘮𝘦 𝘺𝘰𝘶 𝘴𝘱𝘦𝘯𝘥 𝘭𝘪𝘷𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘢𝘴𝘵 𝘰𝘳 𝘵𝘩𝘦 𝘧𝘶𝘵𝘶𝘳𝘦 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘮𝘰𝘮𝘦𝘯𝘵. 𝘋𝘦𝘧𝘪𝘯𝘪𝘵𝘦𝘭𝘺 𝘸𝘰𝘳𝘵𝘩 𝘳𝘦𝘢𝘥𝘪𝘯𝘨. "
– 𝘐𝘻𝘢𝘣𝘦𝘭𝘢, 𝘚𝘰𝘧𝘵𝘸𝘢𝘳𝘦 𝘌𝘯𝘨𝘪𝘯𝘦𝘦𝘳
Thank you,
Robert De Pinto
Author, Life Beyond Thinking
LifeBeyondThinking.com
Never be lost again.
Home Self-Healing here
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Book: The Secret Mind of Addiction here
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The Map of Life (FREE) here
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